Recipes

• Vegie Pie

    02/05/2020     Recipes     0 Comment(s)

  This is a dish I have been making since I was a teenager. I  used to cut out recipes from my mum’s magazines and have kept the good ones that passed the test of time.  I have altered many of […]
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• Nutty Banana Ice Cream

    04/03/2020     Recipes     0 Comment(s)

  Having gone dairy free myself 12 years ago, I found it very hard to replace one of my favourite treat foods – Icecream! There are now many more decent brands and products on the market, but this recipe was one […]
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• Curry Baked Chicken/Salmon

    28/12/2019     Recipes     0 Comment(s)

  This recipe is bursting with flavour and is also great that it has some fantastic anti-inflammatory ingredients.  The spices in the curry powder, garlic and ground coriander are fantastic, but especially the turmeric from the curry powder.  Mixing turmeric with […]
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• Gluten Free Brownies with a Healthy Secret

    30/10/2019     Recipes     0 Comment(s)

  I have been making this recipe for years and have played around with it during that time.  It’s always a winner in my house. This recipe is gluten and dairy free and also can be converted to vegan by using […]
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• Vegetable and Lentil Curry

    28/04/2019     Recipes     0 Comment(s)

  A dish packed full of veggies and flavour. Serves 4 2 teaspoons olive oil 1 medium leek, finely chopped 3 garlic cloves, crushed 2 tablespoons mild curry paste of choice – I like West Country curry pastes if I don’t […]
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• Elderberry Syrup

    13/04/2019     Recipes     0 Comment(s)

  So Elderberry syrup seems to be “the thing” at the moment to help keep colds and flus at bay naturally. I just made up a batch now it’s the start of Autumn to ensure my family is covered. It’s not […]
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• Indian Inspired Fish and Chips

    13/04/2019     Recipes     0 Comment(s)

  Ingredients 300g white fish of choice (I like ruby snapper or flat head) 2 tablespoons sesame seeds (can be black or white) 1 tablespoon mild curry powder (Vive Health has the best tasting and organic curry powders in their bulk […]
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• Healthy Raw Lemon “Meringue” Pie

    20/02/2014     Recipes     0 Comment(s)

  Here is a healthy version of a lemon meringue pie.  It is raw and doesn’t contain any gluten, dairy, eggs or cane sugar! Healthy Raw Lemon “Meringue” Pie For the crust: 1 cup almond meal 1 cup hazelnut meal 7 […]
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• Coconut Mojito

    03/02/2014     Articles, Recipes     0 Comment(s)

  Have you consumed a little too much alcohol in recent weeks and want a lovely refreshing drink that doesn’t contain alcohol, but could mistaken to?!  Or just need a healthy cooling drink? Here is a pic of a mocktail that […]
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• Chic Nuts

    14/10/2013     Recipes     0 Comment(s)

  Chick Nuts 375g packet dried chick peas Flavourings – mix paprika sea salt and sprinkle over hot chick nuts. Soak the chick peas in water overnight.  Next day drain and pat dry with paper towels. Spread the chick peas in […]
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