Articles

• Did you know?

    06/09/2012     Articles     0 Comment(s)

  Did you know nuts are better digested if they are soaked overnight?
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• The Secrets of Organic and Super Foods – Megan Crockart and Cameron Corish

    30/08/2012     Articles     0 Comment(s)

  On Saturday 25 August 2012 myself (Megan Crockart) and Cameron Corish held an information session on the secrets and benefits of organic foods and superfoods.  The day was a success with useful information given out.  I took a couple of […]
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• Did you know?

    30/08/2012     Articles     0 Comment(s)

  Did you know that chewing on cloves can help ease tooth pain?
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• Did you know?

    23/08/2012     Articles     0 Comment(s)

  Did you know that if choosing a vegetarian/vegan lifestyle you need to combine your vegetable proteins to get a complete protein similar to meat?
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• Did you know?

    16/08/2012     Articles     0 Comment(s)

  Did you know that coconut oil and other coconut products are actually good for you.  In past years coconut has been given a bad reputation, but more recent research has shown many benefits.
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• Did you know?

    13/08/2012     Articles     0 Comment(s)

  Did you know that exercise is a great way to de-stress and release the feel good hormone endorphins?
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• Did you know?

    13/08/2012     Articles     0 Comment(s)

  Did you know that xylitol is a great natural sweetener that can replace sugar creating no impact on blood sugar levels AND also has anti-cavity/plaque properties?
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• Did you know?

    13/08/2012     Articles     0 Comment(s)

  Did you know low fat products often are higher in sugar?
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• Did you know?

    13/08/2012     Articles     0 Comment(s)

  Did you know that most people only need approximately 15 minutes of middle of the day sunlight daily to get adequate vitamin D?
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• Did you know?

    13/08/2012     Articles     0 Comment(s)

  Did you know that many plants can provide more calcium than milk? Eg soy, sesame, almonds, broccoli just to name a few.
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