Articles

• 3 part series on how to begin the year clean… Part 1

    21/01/2013     Articles     0 Comment(s)

  Here is part 1 of a 3 part series on my tips to begin the year towards a healthier, cleaner, fresher you. Click Here for Part 1. Stay tuned for Part 2….
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• Did you know?

    21/01/2013     Articles     0 Comment(s)

  Did you know this about the processing of margarine?
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• Did you know?

    10/01/2013     Articles     0 Comment(s)

  Do you know what is the difference between a food intolerance and a food allergy? Between 1997 and 2007 there was an 18% increase in USA of the incidence of food allergies….
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• Book in Now!! Lose weight or detox after Christmas!

    03/01/2013     Articles     0 Comment(s)

  I will be running my health challenges again end of January 2013 and still have some limited spaces left! For more information or email megan@balancingnutrition.com.au or call 0417 679 287 me if you would like to book your spot now! […]
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• Did you know?

    03/01/2013     Articles     0 Comment(s)

  Did you know we develop our permanent teeth 5 months before we are born!?
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• Did you know?

    27/12/2012     Articles     0 Comment(s)

  Did you know last year’s number 1 new year’s resolution was to lose weight?  Staying fit and healthy made number 5 and quitting smoking came in at number 7 out of the top 10!  What will your 2013 new year’s […]
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• Did you know?

    27/12/2012     Articles     0 Comment(s)

  Did you know on average Australians gain between 0.8 and 1.5kg over the Christmas period?  Christmas doesn’t need to be unhealthy!  Look at this great healthy Christmas tree!
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• Tips to keep you in shape this Christmas/New Year!

    27/12/2012     Articles     0 Comment(s)

  Click here to read my article on how to stay in shape over the festive season!
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• Did you know?

    13/12/2012     Articles     0 Comment(s)

  Did you know turkey meat has more protein and less fat than chicken?
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• Did you know?

    06/12/2012     Articles     0 Comment(s)

  Did you know you should change your toothbrush regularly especially after you have had a cold so you don’t continue to re-infect yourself.  When was the last time you changed your toothbrush?
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