Articles

• My favourite winter drink

    25/07/2013     Articles     0 Comment(s)

  My favourite warm drink for these cooler rainy days is fresh ginger slices/chunks in boiling water.
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• Did you know?

    25/07/2013     Articles     0 Comment(s)

  Did you know sugar can make you look older than you are? It damages the skin… Does it make you think twice about adding that sugar to your tea or coffee?
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• Did you know?

    25/07/2013     Articles     0 Comment(s)

  Did you know Australian’s spend over $26 million a year just on junk food?
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• Anti-inflammatory foods

    13/06/2013     Articles     0 Comment(s)

  The majority of us have some degree of inflammation in our bodies whether we are aware of it or not.  Including these foods will help reduce any inflammation.  My favourites are the spices turmeric and ginger, green tea and extra […]
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• Bee Pollen

    13/06/2013     Articles     0 Comment(s)

  Do you know about bee pollen and all of its benefits?  Have you never heard of bee pollen? Have a look at this article, some very interesting information here, but I do suggest you gradually introduce bee pollen by a […]
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• Did you know?

    06/06/2013     Articles     0 Comment(s)

  Did you know that physically we are very similar to apes, but our nervous system is identical to whales to dolphins.  This is why fish oil works so well for our nervous systems!
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• Coconut Oil

    06/06/2013     Articles     0 Comment(s)

  Want to know more about coconut oil? Click here to read my article….
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• Did you know?

    03/06/2013     Articles, Uncategorized     0 Comment(s)

  Did you know the most consumed food in the world is hardly ever eaten in its original form, we only have a processed version?  This is raw cacao bean.  Chocolate is one of the most consumed foods across the world […]
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• Did you know?

    16/05/2013     Articles     0 Comment(s)

  Did you know since 1995 the average height and weight for both men and women in Australia have changed?  We are getting taller and weighing more.  Although both men and women have both only gained less than 1cm in height, […]
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• Did you know?

    16/05/2013     Articles     0 Comment(s)

  Did you know that the following large list are all other names for sugar on labels?  If you are trying to avoid sugar, check your labels for any of these names.  Stevia, xylitol or rice bran syrup are better alternatives […]
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